|Me and Quinn|
|Pre-race lovin' with Sarah.|
|Wishing I had my sunglasses.|
Leading up to the race I had some knee pain that forced me to take a day off and adjust the plan. And, dead legs at the beginning of the week caused me to cut my Wednesday workout. With all of that it wasn't too surprising when I felt prematurely labored and heavy as we started the immediate climb up to Capitol Peak. I followed the heels of the woman in front of me until she started to pull away at 3 miles. At about 3.5 miles there was a large road block of logs that had flagging to go around them to the right. The man in front of me started to go to the left and I yelled ahead to him that I thought we were to go right. To make sure I was correct, I changed the view on my Suunto to show the map of the course. We were headed the right direction.
|Feelin' the hurt.|
I pulled off the win and despite not feeling 100%, ran 1:37:00, which is 33 seconds under Megan Kimmel's course record, and 2 minutes and 32 seconds faster than last year. For full race results click here. This race was a good reminder of how important it is to keep your head in the game despite how you feel. You never know how the race will unfold, what is happening ahead or behind you and sometimes you are capable of giving a lot more than you think you can.
|Ryan Woods (1st place male), me, Bret Ferrier (3rd place male). Go Sportiva!|
|Sweet race swag.|
A big thank you to Seven HillsRunning Shop for the $100 gift certificate, to Pope Press Olympia for the unique and beautiful print to commemorate this year's run and to all the folks at Guerilla Running, congratulations on another successful year.
For more information on the La Sportiva Mountain Cup visit: http://www.mountaincup.com/