The Journey of a Thousand Miles

Getting my pull-ups on at Terrain Gym Lets be honest. Runners are not known for their arm strength. After all, it is our legs that pro...

Two years ago, we stayed in Chamonix for a couple of days while en route to Zermatt for the World Long Distance Championships at the Zermat...

Friday afternoon we headed over to the east side of the Cascades for Rainshadow Running’s Sun Mountain 25k . The stoke was high that the h...

It was a cold and rainy Saturday morning about a month ago in the throes of the PNW late winter, and I was dragging my feet trying to get o...

Just another rainy Saturday morning with my training buddies Corrine and Nikki. Since Krissy Moehl moved back to Bellingham she has b...

I woke up this morning unsure of how my first race of the year would unfold. Of course, I would like to say that my training has gone seaml...

I have struggled to find the motivation to keep my personal blog up-to-date over the past 4 months. However, I have been making monthly cont...