The Journey of a Thousand Miles

The past 6 weeks I have indulged in many a cookie, cake and gelato washed down with hot sake and Malbec. I have stayed up way past 10p.m. w...

Cross country training started late in the game this year as I was focusing on preparing for the National Trail Half Marathon until mid-Oct...

I have been training a lifetime for a day like today. For such a big win to come together in front of my home crowd is truly special and wo...

The end of this month marks my one year anniversary of my first day at Terrain Gym . The result? I have been injury-free for over a year fo...

Having been in the northwest for almost two years now, we are just starting to explore beyond the Cascade’s boundaries.  Two weeks ago we w...

Course map and elevation profile. A big lesson was learned the last time I went to Park City, Utah for the Jupiter Peak Steeplechase, t...

As I sit here in a sleepy haze, it is hard to believe that I woke up in the Hotel Danza Del Sol yesterday morning. But then I try to get u...