The Journey of a Thousand Miles

Going into the Xterra Trail RunNational Championships this weekend in Ogden, Utah, I felt the fittest I have felt so far this season. ...

Yesterday I got a surprise in the mail from Inov-8: the Base Elite™ 130LS , the Base Elite™ 140 LSZ and the Race Elite™ 160 3QTR . I t...

The morning of Saturday, October 19 th will be the 3 rd running of the Lake Padden Trail Half Marathon in Bellingham, Washington. The cou...

After having a solid race at Table Rock, I was 9th in the La Sportiva Mountain Cup series and thought I had a shot at placing for prize m...

It was a bittersweet weekend. The US Mountain Running Championships took place in North Conway, New Hampshire on Sunday and I wasn't the...

How do you like them apples? After running consistently for a couple weeks, it was time to start thinking about racing. Evergreen T...

Pre-run butterfly stretch. On Saturday, I ran with a participant in the Girls on the Run Program during their celebratory, non-competi...